LENZAN KUDO Seminar & Experience Session

【SEMINAR】Mindfulness to Respectfulness: A Program of Tone Colors

9/3 9:00~ KENCHO-JI 1F Hojo

We will listen to Shakuhachi music for 40 minutes and then we will share what we feel. Through this program, we will explore breathing and mindful action. Then we will understand the necessity of respectfulness.

【EXPERIENCE SESSION 6】Experiencing Breath and the Bamboo Flute

9/3 11:40~ Kamakura Gakuen 5F Hoshizuki Hall

Learn abdominal breathing techniques while enjoying the beautiful music of Shakuhachi, the Japanese flute.

*Please note that this session will be limited to 40 people
*Please register in advance. There is no additional charge.